What is WorkWrite Personalized Workouts
This is an easy app for home based workouts. Its workout video acts like a personal trainer, so that you can exercise at home. It has 200 types of exercise videos.
Some exercises are designed with children in mind. Here you can start exercising by choosing workout videos (yoga, stretch, cardio, etc.) according to you.
There is a six-week program here, which is beginner, intermediate and advanced. If you are just getting started, then the Beginners Program is for you. There is a large database of bodyweight exercises here. This means that you can do exercise sitting at home without any equipment.
You can download it for iOS and Android.
This is an easy app for home based workouts. Its workout video acts like a personal trainer, so that you can exercise at home. It has 200 types of exercise videos.
Some exercises are designed with children in mind. Here you can start exercising by choosing workout videos (yoga, stretch, cardio, etc.) according to you.
There is a six-week program here, which is beginner, intermediate and advanced. If you are just getting started, then the Beginners Program is for you. There is a large database of bodyweight exercises here. This means that you can do exercise sitting at home without any equipment.
You can download it for iOS and Android.
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